Month: January 2022

Upside-Down Energy: Exploring The Nurtured Heart Approach

Upside-Down Energy: Exploring The Nurtured Heart Approach

Created by Howard Glasser in the early 1990s, the Nurtured Heart Approach (NHA) is a widely-applied method that has changed the lives of caregivers, teachers, mental health professionals, and the “kiddos” they are caring for.  This relationship-based approach was originally developed when working with behaviorally, emotionally, socially, or academically challenged. Keep reading to learn more …

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New Year Mental Health Tips: Starting the Year With a New Mindset

New Year Mental Health Tips: Starting the Year With a New Mindset

“Well, it’s groundhog day, again.”   Bill Murray famously said these words while playing Phil Conners in the classic film Groundhog Day. In a similar fashion, it’s the New Year, again. Yes, that means we enter another year dealing with a global pandemic, however, it also means another year of possibilities and opportunities to achieve your …

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