By Rob Austin LCSW & Sarah
Ocean Academy had the pleasure of participating in Ocean County’s Mental Health Awareness program held at the Toms River branch of the Ocean County Library.
This special program is dedicated to highlight the many activities our community has cultivated in an effort to reduce stigma and increase awareness surrounding mental illness.
Mental health providers throughout the county received recognition for their hard work and dedication in reducing the stigma associated with a mental health diagnosis. Also, “The Mental Health Players” put on a performance to demonstrate stigma that is often experienced by individuals with mental illness and the importance of friendship and understanding.
What was especially close to Ocean Academy’s heart was our students participating in the 7th annual “The Voice” youth creative expression contest. One of our students had the distinct honor of winning first place in the contest with her poem “ Depression: Give us Acceptance”. We are very proud of Sarah, it was a pleasure to watch her accept her award and to read her poem at the ceremony. Sarah’s poem is on display in the hallway of Ocean Academy for all to read, learn from and break the stigma. A special shout out to our three honorable mentions Beth, Dylan and Rachel.
Depression: Give us acceptance
Depression: What can I say?
It is a struggle to live with
When it’s fought in my head
Hurting and crying
Are just two signs of this terror
Feeling alone
Is really what’s the matter
A daily thought of mine
“No one really understands”
But what if
I had the help?
It would be
Very heartfelt
Now I ask myself
“What can you do to help?”
Well it is really quite simple
And would give me a dimple
Just listen and understand
Learn some sympathy of course
Never judge or give up
That’s what I will do
Why don’t you give a helping hand?
So I have the confidence to stand
Love and acceptance
I will always appreciate that presence
People with depression
Wish to not be alone
All we really want
Is a heart to be heard