Bright Harbor Healthcare Archives | Bright Harbor Healthcare

The Benefits of Social Groups For Seniors In Ocean County, NJ

In Ocean County, New Jersey, the senior population is growing, making it essential to create a supportive environment for older adults. As the demographics evolve, fostering an engaging, supportive environment for these older adults is increasingly important. Social groups designed for seniors provide more than just activities—they offer vital community connections, mental stimulation, and physical […]

The Benefits of Social Groups For Seniors In Ocean County, NJ Read More »

The Importance of Addiction Recovery Services

National Drug & Alcohol Facts Week stands as a significant time in our calendar, a week dedicated to dispelling myths and spreading the truth about addiction and substance use. It’s a time when addiction recovery services move to the forefront of community and health conversations, highlighting the critical role they play in empowering individuals to

The Importance of Addiction Recovery Services Read More »

Understanding and Addressing Black Men’s Mental Health Challenges

Bright Harbor Healthcare, Mental Health / BrightHarborHealthcare

Mental health often remains under-discussed and under-addressed in the Black community, especially when it comes to men. The unique challenges that Black men face in the sphere of mental health are shaped by a complex interplay of cultural, socioeconomic, and systemic factors. Bright Harbor Healthcare is deeply committed to understanding these challenges and provides tailored,

Understanding and Addressing Black Men’s Mental Health Challenges Read More »

Navigating New Year Pressure: What to Do When Resolutions Feel Overwhelming

Bright Harbor Healthcare, Mental Health / BrightHarborHealthcare

The arrival of a new year often carries the promise of a fresh start, igniting aspirations and goals. It’s a time when many embark on the journey of setting New Year’s resolutions, hoping to bring about positive changes in their lives. However, amidst this wave of optimism, a less discussed yet equally significant phenomenon emerges

Navigating New Year Pressure: What to Do When Resolutions Feel Overwhelming Read More »

Understanding and Overcoming Seasonal Affective Disorder (SAD)

Bright Harbor Healthcare, Depression, Mental Health / BrightHarborHealthcare

Seasonal Affective Disorder (SAD) is a significant mental health concern, affecting numerous individuals globally. Characterized by recurrent depressive episodes during specific seasons, typically fall and winter, SAD can significantly impact one’s quality of life. Recognizing, understanding, and seeking proper treatment for seasonal affective disorder is essential for managing its symptoms and improving overall well-being. What

Understanding and Overcoming Seasonal Affective Disorder (SAD) Read More »

Investigating and Treating The Holiday Stress of Gift-Giving

Bright Harbor Healthcare, Depression, Mental Health / BrightHarborHealthcare

The holiday season, characterized by festive decorations, family gatherings, and the spirit of giving, is often anticipated with much excitement. However, beneath the surface of this festivity, many grapple with the looming shadow of “holiday stress.” This stress, if left unchecked, can significantly impact our mental well-being. The intricate dance between the joy of the

Investigating and Treating The Holiday Stress of Gift-Giving Read More »

Domestic Violence Awareness Month: A Closer Look at How OnPOINT is Making a Difference

Bright Harbor Healthcare / BrightHarborHealthcare

October is a big month signaling the change into a new season- and for many of us, it includes excitement for fall festivals, pumpkin carving, apple cider, Halloween costumes, and preparation for the holiday season. In all of the excitement, it can be easy to overlook that October is also Domestic Violence Awareness Month (DVAM).

Domestic Violence Awareness Month: A Closer Look at How OnPOINT is Making a Difference Read More »

Examining Back-to-School Anxiety: How Students Can Cope

Bright Harbor Healthcare, Family Therapy, Mental Health, Ocean Academy / BrightHarborHealthcare

The start of a new school year often brings a mix of emotions, from excitement to see friends and start new classes to anxiety about the unknown challenges ahead. For many students, the transition from summer break to the start of the new school year can cause feelings of anxiety and apprehension. We call it

Examining Back-to-School Anxiety: How Students Can Cope Read More »

Medication-Assisted Treatment: A Path to Overcoming Addiction

Bright Harbor Healthcare / BrightHarborHealthcare

In the ongoing battle against addiction, one of the most effective tools at your disposal is medication-assisted treatment (MAT). This comprehensive approach combines medications with behavioral therapies and counseling to provide a holistic solution for individuals struggling with substance abuse. At Bright Harbor Healthcare, we firmly believe in the power of MAT and its potential

Medication-Assisted Treatment: A Path to Overcoming Addiction Read More »

Mental Health Fundraising: Why It’s Important & What You Can Do

Bright Harbor Healthcare / BrightHarborHealthcare

In today’s world, mental health has become a pressing concern for many individuals. The challenges of daily life, coupled with increasing societal demands, have led to a rise in mental health issues. While awareness about mental health is growing, it is essential to address the financial aspect of mental health support. This is where mental

Mental Health Fundraising: Why It’s Important & What You Can Do Read More »

Building Better Tomorrows, One Life at a Time

Bright Harbor Healthcare

The Importance of Addiction Recovery Services

Understanding and Addressing Black Men’s Mental Health Challenges

Navigating New Year Pressure: What to Do When Resolutions Feel Overwhelming

Understanding and Overcoming Seasonal Affective Disorder (SAD)

Investigating and Treating The Holiday Stress of Gift-Giving

Domestic Violence Awareness Month: A Closer Look at How OnPOINT is Making a Difference

Examining Back-to-School Anxiety: How Students Can Cope

Medication-Assisted Treatment: A Path to Overcoming Addiction

Mental Health Fundraising: Why It’s Important & What You Can Do

Call Us