Most individuals will experience the feeling of depression from time to time in life. Life is hard; it’s full of ups and downs. With that said it’s unrealistic to be “happy” all the time. Sadness and depression are normal feelings to experience when dealing with difficult times in our lives. But how do you know […]
How to Tell If You’re Depressed and If TMS in NJ is Right for You Read More »
As you begin reading, please know: The National Suicide Prevention Line is available 24/7 in both English and Spanish. They are available by phone and chat at 800-273-8255. There have been so many advances in technology over the years. It seems like once the internet was born, then came along computers and cell phones, and
How to Help a Suicidal Friend Over Text: Modern Mental Health Read More »
If you’ve turned on the news lately, you may have noticed fewer stories about the pandemic. It seems Covid-19 restrictions, safety protocols, and urgent fears are being tossed out rather quickly. It’s nice to start to return to “normal,” see faces again, and engage in previously enjoyed activities such as dining out, traveling, and gathering
The Aftermath of COVID-19: Managing Pandemic Stress Two Years Later Read More »
Depression has been on the rise in US adults since the start of the pandemic. Data tells us that depression rates among adults tripled in early 2020. In 2021, it was estimated that 1 in 3 adults in America was impacted by depression. In fact, major depression has increased by 28% in adults. Unfortunately, this
Finding Effective Treatment for Depression While It’s On The Rise Read More »
Hey, Google, find “Outpatient Detox Near Me?” If this is you, Bright Harbor Healthcare may be exactly what you are looking for! What is Outpatient Detox Outpatient detox is a medical treatment program for adults who have become physically dependent on a substance. If you want to safely detox your body from a substance without
Searching for “Outpatient Detox Near Me?” We’re Here to Help! Read More »
Here it comes again! The annual day of celebrating relationships and love with cards, candy, and flowers. We’re talking about Valentine’s Day. It may be a holiday of fun, excitement, and love for some; however, it can also highlight for many people the stress of being in a relationship. But don’t worry! Let’s figure out
How to Deal With Relationship Stress This Valentine’s Day Read More »
Created by Howard Glasser in the early 1990s, the Nurtured Heart Approach (NHA) is a widely-applied method that has changed the lives of caregivers, teachers, mental health professionals, and the “kiddos” they are caring for. This relationship-based approach was originally developed when working with behaviorally, emotionally, socially, or academically challenged. Keep reading to learn more
Upside-Down Energy: Exploring The Nurtured Heart Approach Read More »
“Well, it’s groundhog day, again.” Bill Murray famously said these words while playing Phil Conners in the classic film Groundhog Day. In a similar fashion, it’s the New Year, again. Yes, that means we enter another year dealing with a global pandemic, however, it also means another year of possibilities and opportunities to achieve your
New Year Mental Health Tips: Starting the Year With a New Mindset Read More »
At a TMS Center, individuals are treated for major depressive disorder. TMS, transcranial magnetic stimulation, for depression is becoming a leading and innovative treatment for depression, effectively providing relief that lasts. Did you know that an estimated 6.7 % of US adults are suffering from major depressive disorder each year? Many of these adults will
How a TMS Center Can Help Effectively Treat Your Depression Read More »
We know what you’re thinking: what does Schitt’s Creek have to do with mental health and the holidays? Let us explain. If you’ve ever watched the Netflix comedy Schitt’s Creek, you’ve met the ever so fascinating, highly entertaining, and loveable Rose family: Johnny, Moira, David, and Alexis. As the previously wealthy Rose family finds themselves
Managing Mental Health and the Holidays: Lessons Learned from the Rose Family Read More »
