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Bright Harbor Healthcare
How to Tell If You’re Depressed and If TMS in NJ is Right for You

Most individuals will experience the feeling of depression from time to time in life. Life is hard; it’s full of ups and downs. With that …

Bright Harbor Healthcare
How to Help a Suicidal Friend Over Text: Modern Mental Health

As you begin reading, please know: The National Suicide Prevention Line is available 24/7 in both English and Spanish. They are available by phone and …

Bright Harbor Healthcare
The Aftermath of COVID-19: Managing Pandemic Stress Two Years Later

If you’ve turned on the news lately, you may have noticed fewer stories about the pandemic. It seems Covid-19 restrictions, safety protocols, and urgent fears …

Bright Harbor Healthcare
Finding Effective Treatment for Depression While It’s On The Rise

Depression has been on the rise in US adults since the start of the pandemic. Data tells us that depression rates among adults tripled in …