Bright Harbor Healthcare
How to Deal With Relationship Stress This Valentine’s Day

Here it comes again! The annual day of celebrating relationships and love with cards, candy, and flowers. We’re talking about Valentine’s Day. It may be …

Bright Harbor Healthcare
Upside-Down Energy: Exploring The Nurtured Heart Approach

Created by Howard Glasser in the early 1990s, the Nurtured Heart Approach (NHA) is a widely-applied method that has changed the lives of caregivers, teachers, …

Bright Harbor Healthcare
New Year Mental Health Tips: Starting the Year With a New Mindset

“Well, it’s groundhog day, again.”   Bill Murray famously said these words while playing Phil Conners in the classic film Groundhog Day. In a similar fashion, …

Bright Harbor Healthcare
How a TMS Center Can Help Effectively Treat Your Depression

At a TMS Center, individuals are treated for major depressive disorder. TMS, transcranial magnetic stimulation, for depression is becoming a leading and innovative treatment for …