Here it comes again! The annual day of celebrating relationships and love with cards, candy, and flowers. We’re talking about Valentine’s Day. It may be a holiday of fun, excitement, and love for some; however, it can also highlight for many people the stress of being in a relationship. But don’t worry! Let’s figure out […]
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Created by Howard Glasser in the early 1990s, the Nurtured Heart Approach (NHA) is a widely-applied method that has changed the lives of caregivers, teachers, mental health professionals, and the “kiddos” they are caring for. This relationship-based approach was originally developed when working with behaviorally, emotionally, socially, or academically challenged. Keep reading to learn more
Upside-Down Energy: Exploring The Nurtured Heart Approach Read More »
“Well, it’s groundhog day, again.” Bill Murray famously said these words while playing Phil Conners in the classic film Groundhog Day. In a similar fashion, it’s the New Year, again. Yes, that means we enter another year dealing with a global pandemic, however, it also means another year of possibilities and opportunities to achieve your
New Year Mental Health Tips: Starting the Year With a New Mindset Read More »
At a TMS Center, individuals are treated for major depressive disorder. TMS, transcranial magnetic stimulation, for depression is becoming a leading and innovative treatment for depression, effectively providing relief that lasts. Did you know that an estimated 6.7 % of US adults are suffering from major depressive disorder each year? Many of these adults will
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We know what you’re thinking: what does Schitt’s Creek have to do with mental health and the holidays? Let us explain. If you’ve ever watched the Netflix comedy Schitt’s Creek, you’ve met the ever so fascinating, highly entertaining, and loveable Rose family: Johnny, Moira, David, and Alexis. As the previously wealthy Rose family finds themselves
Managing Mental Health and the Holidays: Lessons Learned from the Rose Family Read More »
By now you’ve probably heard the news that Ocean Mental Health Services has become Bright Harbor Healthcare. One month ago, the leading community provider of mental health, behavioral and addiction services, and integrated care in the community changed their name. But why the name change? As William Shakespeare asked over four centuries ago: “What’s in
The Evolution of Wellness and Integrated Care in the Community Read More »
Did you know that the largest number of drug overdoses were recorded in 2020? More than 93,000 Americans lost their lives to drug overdoses. Given this staggering number, it is crucial that we raise substance abuse awareness. What is Substance Use Disorder? Substance Use Disorder is a complex condition where a person has an uncontrolled
Quiet No More: Substance Abuse Awareness and Reversing the Silence Read More »
Leigh R. is our Health Care Hero for September 17, 2021. Leigh was nominated by her supervisor Kathy as well as colleague Anjelica (week one winner). Leigh is the program supervisor for Bright Harbor Helathcare’s Justice Services and Crisis Diversion programs. Recently, Leigh reached out to Anjelica to ask for some assistance helping a former
Melissa is Bright Harbor Healthcare’s Health Care Hero for 9/10/21. Melissa was nominated for the award by her supervisor Teresa who wanted to recognize Melissa’s dedication to the support team and the clients at Bright Harbor Healthcare. Melissa’s supervisor Teresa experienced an unexpected absence from work, and Melissa worked hard to assist in covering the
It’s back-to-school season! Over the years, there was always excitement over choosing new backpacks, lunch bags, and school clothes. We anticipated the sound of buses in the morning and prepared lunches for the busy days ahead. However, this school year is anything but typical. As a result of the pandemic, many children and parents alike
Finding Fall Comfort When Struggling With Anxiety and Season Change Read More »
