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How Crisis Stabilization Services in NJ Can Help Struggling Adults

How Crisis Stabilization Services in NJ Can Help Struggling Adults

“I’m not experiencing a mental health crisis, I just need my meds.” As counselors who work in a mental health crisis program, this is something we commonly hear from clients every day. In some cases, this might be true. However, in other circumstances, a mental health crisis may be bubbling up just below the surface. […]

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lgbtq mental health

LGBTQ+ Mental Health: How to Help and Support Each Other

Break out your rainbow flags and gather your glitter. It’s Pride Month, ya’ll! For those who might not know, the first pride parade was a riot. On June 28th, 1969, the local police raided the Stonewall Inn, an underground LGBTQ+ bar in the Greenwich Village section of Manhattan. Following numerous incidents of harassment and violence

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What to Look for When Choosing a “TMS Therapist Near Me”

What to Look for When Choosing a “TMS Therapist Near Me”

We’re sure you have been hearing more and more about TMS Therapy for depression. In case you aren’t sure what it is, TMS stands for transcranial magnetic stimulation, which might sound kind of intimidating.  But we promise, there’s nothing to worry about.  TMS Therapy is a very safe and effective treatment for depression.  Additionally, it’s

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Parenthood and Mental Health: Keeping You and the Kids Healthy

Parenthood and Mental Health: Keeping You and the Kids Healthy

Ah, parenthood! The glorious time when our lives revolve around the demands and needs of another human being!  Some of us may find ourselves deep into this journey, others may just be starting. I know I am dating myself here, but when I hear “parenthood “, my mind immediately flashes back to the 1989 comedy

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How to Tell If You’re Depressed and If TMS in NJ is Right for You

How to Tell If You’re Depressed and If TMS in NJ is Right for You

Most individuals will experience the feeling of depression from time to time in life. Life is hard; it’s full of ups and downs. With that said it’s unrealistic to be “happy” all the time. Sadness and depression are normal feelings to experience when dealing with difficult times in our lives. But how do you know

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How to Help a Suicidal Friend Over Text: Modern Mental Health

How to Help a Suicidal Friend Over Text: Modern Mental Health

As you begin reading, please know: The National Suicide Prevention Line is available 24/7 in both English and Spanish. They are available by phone and chat at 800-273-8255. There have been so many advances in technology over the years. It seems like once the internet was born, then came along computers and cell phones, and

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The Aftermath of COVID-19: Managing Pandemic Stress Two Years Later

The Aftermath of COVID-19: Managing Pandemic Stress Two Years Later

If you’ve turned on the news lately, you may have noticed fewer stories about the pandemic. It seems Covid-19 restrictions, safety protocols, and urgent fears are being tossed out rather quickly. It’s nice to start to return to “normal,” see faces again, and engage in previously enjoyed activities such as dining out, traveling, and gathering

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Finding Effective Treatment for Depression While It’s On The Rise

Finding Effective Treatment for Depression While It’s On The Rise

Depression has been on the rise in US adults since the start of the pandemic. Data tells us that depression rates among adults tripled in early 2020. In 2021, it was estimated that 1 in 3 adults in America was impacted by depression. In fact, major depression has increased by 28% in adults.  Unfortunately, this

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Searching for “Outpatient Detox Near Me?” We’re Here to Help!

Searching for “Outpatient Detox Near Me?” We’re Here to Help!

Hey, Google, find “Outpatient Detox Near Me?”   If this is you, Bright Harbor Healthcare may be exactly what you are looking for! What is Outpatient Detox Outpatient detox is a medical treatment program for adults who have become physically dependent on a substance. If you want to safely detox your body from a substance without

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